Nutritional Values |
|||
Ranch |
BBQ |
Salted |
|
Energy (Calories) |
225.9 |
228.5 |
221.3 |
Protein (grams) |
10.5 |
10.4 |
10.7 |
Carbohydrates (grams) |
30.8 |
30.4 |
29.8 |
Dietary Fibre (gram) |
11.1 |
12.0 |
10.2 |
Sugar (grams) |
2.3 |
1.4 |
1.1 |
Total Fat (grams) |
6.8 |
7.2 |
6.6 |
Sat. Fat (grams) |
0.3 |
0.3 |
0.6 |
Monounsaturated Fat (gram) |
1.8 |
1.9 |
4.2 |
Polyunsaturated Fat (gram) |
1.0 |
1.0 |
2.0 |
Trans Fatty Acids (gram) |
0.0 |
0.0 |
0.0 |
Stearic Acids (gram) |
0.1 |
0.1 |
0.2 |
Cholesterol (Milligrams) |
3.9 |
3.9 |
3.9 |
Vitamin A (RE) |
31.2 |
31.2 |
31.2 |
Vitamin C (Milligrams) |
1.6 |
1.6 |
1.6 |
Calcium (Milligrams) |
52.8 |
46.7 |
58.6 |
Iron (Milligrams) |
2.3 |
2.4 |
2.5 |
Magnesium (Milligrams) |
60.3 |
60.1 |
60.6 |
Manganese (Milligrams) |
0.4 |
0.4 |
0.4 |
Phosphorus (Milligrams) |
261.6 |
258.0 |
273.4 |
Potassium (Milligrams) |
507.9 |
495.3 |
511.2 |
Sodium (Milligrams) |
247.6 |
349.7 |
604.7 |
Zinc (Milligrams) |
2.2 |
1.9 |
3.4 |
Ash (Percent) |
3.4 |
4.1 |
4.6 |
Moisture (Percent) |
3.2 |
2.4 |
3.6 |